It’s Just a Joke” — The Words That Block Your Progress I see it every day. Clients who are making real progress — showing up, lifting...

Supporting a Loved One in Pain: Finding Common Ground It’s incredibly difficult when someone you care about is struggling, and even more...

Welcome to the world of protein! In this article, we'll cover the basics of this essential macronutrient, its importance for your health,...

Premium Support Transformation Maximize Your Progress with Mental Trainer Premium Support Package 3: Premium Transformation - 1-hour...

I hit my head and suffered permanent braindamage to the limbic system in the brain causing me 100% anosmia ( loosing sense of smell),...